Getting Rid of Male Age Spots

Platinum — Wed, 16 Jun 2010 23:19:05 +0000

Men may not be as conscious about skin care as women but it does not mean that none of them notice the appearance of male age spots on their faces as they approach the crossroads of their lives which normally is set at forty years of age. These days, men are more aware of the importance of caring for their skin without the worries of being tagged as queer.

Age spots are extremely unsightly and they are hard to get rid of once they start appearing on the face, neck, and other parts of the body. Prevention is the best step but not everyone gets this thing done when it really matters so the next best option is getting into an effective skin care regimen.

Getting rid of age spots is not something that cannot be done instantaneously. You have to be very patient when it comes to the process of reversing the effects of aging because as the skin advances in years, it also performs repairs on a slower pace thus the need for more thorough skin care.

Properly hydrating the skin is an essential thing when it comes to trying to reverse the early signs of aging. As you grow older the moisture content in the skin depletes which means that you have to work extra hard to keep up with its moisture requirement to stay fresh looking.

The male skin is not often as sensitive as that of females which is important to remember because this is relative to making choices when it comes to skin care products. Men need stronger formulations in order to successfully get rid of unsightly wrinkles and hyper pigmentation in the form of age spots.

Get help using the information you gathered here and that which you can still learn from other skin care related sites that also happen to be selling some of the most effective skin care products. There is no definite time frame as to how long it will take to get rid of age spots in males but it generally takes some time to have visible results after starting with a regimen.

You can read more about how to get rid of male age spots from websites that offer effective skin care lines that can combat not only aging signs but also improve the general condition of your skin as you grow older. There is a lot more to learn about aging and the effects it has on you as a man and being informed is the best weapon that you can use to prevent further deterioration of the skin.

Platinum Massage offers Las Vegas skin care and can help with your age spots. Give Lisa a call to set up an appointment today. 702-510-4503 or click here to go to Platinum Massage and book an appointment today.

Here are the 10 things you need to know about skin ageing:

Platinum — Tue, 15 Jun 2010 01:15:02 +0000

1. Skin loses elasticity as you advance in years and although there is no way to restore it, you can slow down the process by hydrating well. You have to take lot of fluids every day, preferably fruit juices and water.
2. You do not have to resort to surgery. However, should you decide that you really need to, you might want to choose collagen replacement therapy in order to restore the skin’s suppleness.
3. There are supplements that you can take in order to fight off the signs of aging. These supplements are natural based so they have no side effects and they can combat free radicals effectively if taken regularly.
4. The appearance of age spots can be prevented by avoiding sun exposure as much as you can. If you already have these spots, make sure that you use protection such as sunscreen in order not to make them worse.
5. Vices such as smoking and drinking will only make you look older. It is important that you start living healthier starting at the age of 30 since this is when the first signs of premature aging appear.
6. Avoid using scrubs on your face. Once you start to notice aging signs, you should favour moisturizing more than exfoliation. Your skin needs all the moisture it can get because its natural capacity to moisturize itself is beginning to diminish.
7. Stay far away from harsh cosmetics. As much as possible, use non-comedigenic or non pore clogging products to avoid breakouts and irritation especially if your skin is very sensitive.
8. Load up on vitamin C and E
9. Get enough sleep to give your body the chance to repair damaged tissues and replenish dead cells.
10. Avoid stress as much as you can. If this is not possible, make sure that you find an outlet to release your stress in order to prevent the development of stress lines.

Lisa is a licensed esthetician and massage therapist call today to enjoy a famous Las Vegas massage and facial

Signs Of Premature Aging

Platinum — Sat, 05 Jun 2010 21:31:04 +0000

Premature aging is one of the most pressing concerns that plague women as well as men these days. If you are starting to notice fine lines around your eyes and lips, these are warning signs of aging that you should not take lightly.

While these signs are causes for concern, you should not panic either. There are very simple ways on how to slow down the aging process and they mostly have to do with proper nourishment as well as proper skin care.

Here are some very useful tips that you should follow in order to further impede the process of premature aging and buy you more time to enjoy the youthful glow of your skin:

* Quit vices. If you are a chronic smoker or a heavy drinker, try to quit or at least cut back significantly. Nicotine, asbestos, and alcohol are some of the worse instigators of premature aging so ceasing to consume these substances will give your skin the fighting chance to stay healthy.
* Pamper your skin whenever you can. This means indulging in facials, massages, and other types of skin rejuvenating techniques that would help revitalize skin cells and promote renewal. As you grow older, it gets harder for the skin to heal itself which means that you have to help it in any way you can.
* Avoid long exposures to the sun and stay away from tanning beds as well. UVA and UVB rays have very ill effects on the skin so you might want to get your tan from a spray can. If you stay under the heat of the sun for longer than 30 minutes, you run the risk of irreparable skin damage, not to mention the sun spots that you will accumulate.
* Load up on fiber. As have already been mentioned, you have to nourish your skin from the inside which means eating healthier and smarter. Instead of binging on junk and fast food, try indulging on natural sweets instead like fruits shakes and the like. They are not just refreshing but they are also rich in fiber and antioxidants that fight off cell damaging free radicals.
* Hydrate your skin. Part of aging is the loss of skin elasticity which causes the appearance of wrinkles. You can prevent this from happening too fast by drinking lots of fluids every day and moisturizing properly.

Skin aging is a very serious matter for both men and women. A lot of people go frantic whenever they see fine lines beneath their eyes or on their necks which often leads to anxiety. Although growing old is indeed inevitable, it does not mean that you have to accept whatever comes because there are things you can do to at least slow down the process and stay young looking as long as possible.

Platinum Massage is a licensed Las Vega skin care establishment were you can get a facial and a world famous Las Vegas massage in the same place.

Las Vegas Thai Massage

Platinum — Sat, 29 May 2010 22:17:56 +0000

Originating in India over 2,500 years ago, this healing art spread to Siam (ancient Thailand) with the spread of Buddhism. Once performed by monks as part of elaborate healing rituals, it formed one part of traditional Thai medicine. The complete practice includes nutritional counseling, often recommending dietary changes. It also entails using herbs, both consumed internally and applied externally usually in the form of oils or heated liquids, along with meditation and discussion.

But even apart from the integrated practice, Thai massage has many healthful effects. A session in Thailand will often last as long as two hours and cost only a few dollars. From the time when monks practiced manual manipulation in a temple setting, it has sometimes entered seedy areas. But 4-star hotels in Thailand now offer the same style (though at a greatly elevated price).

Though like many Asian styles, it’s sometimes accompanied by unfounded pseudo-science such as ‘energy meridians’, there’s no doubt about the validity of the practice. Thai massage is safe, effective and produces a wonderfully relaxing result.

Traditional manipulation techniques are used to adjust the skeleton, increase flexibility and relieve muscular and joint tension. In many cases, the stretching movements incorporate elements of yoga.

Clients remain clothed, usually in a loose-fitting pajama-style pair of pants and shirt. Through gentle stretches the client achieves a state of readiness for the rest of the massage. Then the practitioner will apply gentle pressure with the hands and feet, eventually working her way over the entire body.

Because of the type of movements and hand pressure employed, this massage type is particularly suited to the elderly and those suffering from conditions that benefit from massage. There are no sharp jerks and no highly focused applications of pressure – just a smooth, relaxing flow of movements applied gradually.

While lying on a mat, rather than a massage table, the practitioner elevates the knees, applying a gentle stretch to the back and behind the thighs. The legs are lowered and the Thai masseuse will use toes and feet to gently apply pressure to various parts of the lower body, giving an overall sensation that relaxes and produces good circulation.

Oil is rarely used and the movements are rhythmic and regular. Working along the so-called Sen energy lines (similar to Chinese meridians), the practitioner covers the entire body. Sometimes a hot herbal compress will accompany the relaxing movements.

Many therapists will manipulate the fingers and toes, walk on the client’s back and perform gentle arches of the spine. All this is done in a safe, pleasant way that results in a client who is re-energized at the end

Platinum Massage is a Las Vegas massage company specializing in making rejuvenation of the body and mind. There is no place like Las Vegas and there is nothing better than taking a break from the hectic pace of the entertainment capital to enjoy a great massage. Call Lisa today to book an appointment 702-510-4503

The Art Of Massage Therapy

Fool Proof Ways Of Preventing Acne From Getting Worse

Platinum — Tue, 02 Feb 2010 02:24:27 +0000

Acne happens to be the most prevalent skin condition there is and up to this day there is still absolute cure for it which means the only recourse is either to prevent it or keep it from getting worse. If you are already inflicted with this skin condition, there are certain steps that you can take in order to keep it from getting aggravated.

First and foremost, you have to remember to keep your hands off your face. It is quite tempting to touch the bumps especially when they appear to be swollen but this would only make matters worse. If your face is itching from the breakouts, you can dip a small towel into warm water and put it on the area until the sensation subsides. Do not pour hot water directly on your face as it can cause major burns that you would definitely not want.

Make it a point to regularly visit your dermatologist in order for your condition to be closely monitored. Yes, it might be expensive but it would not be as costly as it would be if you need to undergo reconstructive procedures in order to correct severe scarring on your face that was caused by severely aggravated acne.

Never ever self diagnose or self medicate. Even if your acne is already a long time affliction, you must never assume that you know exactly what to put on it as cure. Sometimes, acne conditions progress into something more serious, in which case there would be a different course of treatment that will be required.

Do not under any circumstance prick your pimples. If you want to prevent any major scarring, make sure that you keep your stubborn fingers away from the bumps. If you really want the swelling to be gone, you can ask your dermatologist if it is possible to perform a procedure that would eliminate the pus. This way, there will be lesser risk of infection and scars can be prevented.

Avoid using cosmetic products, even the so called “mild ones”. Having acne suggests that your skin is extremely sensitive to products and unless you have a go ahead signal from your doctor to do so, make sure that you do not apply anything on your face and any other affected area.

There are people who just cannot run away from acne no matter how hard they try. However, this does not mean that there is no hope at all. For the most part, appropriate skin care measures will be able to alleviate the inconvenience and pain that comes with having acne.

Chair Massage For The Office

Platinum — Fri, 25 Dec 2009 08:04:24 +0000

Picture a massage. What suggests itself are pictures of somebody lying on a table, partially covered with a sheet, being kneaded. But one of the more recent and now similarly common forms doesn’t employ a table or mat in any way.

The recipient is not even prone.
He is sitting. Chair massage has come of age. Chair massage is commonly called company massage since it’s often practiced in the workplace. But it can be performed anywhere with the right apparatus. It involves the use of a specially-shaped chair that allows the customer to sit nicely, face-forward at a slight downward angle. The legs are bent, knees supported and the entire body is relaxed although the person isn’t lying but sitting. Gravity relief is like specialized office chairs that prop the knees up, lying back at an angle. This eases stress on the lumbar region and the neck.

Specialised chairs of that type are occasionally utilised by SOHO office employees who spend tedious hours at the PC. In this situation, the body is just flipped 180 degrees, to face down rather than up. That permits simple access to the neck, shoulders, back and arms, which are the main areas of chair or company massage. Leg, glute and feet work are far less often found in these circumstances. The advantages are common.

Work-related stress is one of the most typical illnesses, accounting for billions in lost productiveness each year. Although sessions are shorter – 10-30 mins instead of the common hour – they’re valuable in relaxing and re-energizing the recipient. The practice has a few advantages for the therapist too. Chair massage practice demands that doctors make ‘housecalls’, but many do that anyway. When journeying to the recipient’s home, there’s additional time and bother required, and the occasional risk. Regularly it’s tough to charge enough additional to make the added effort advantageous. In a company setting, many clients can be accommodated in a central area in a shorter time. That increases earnings and produces more happy employees, too. The same practice can be carried out at the consultant’s office also. But chair massage may also be performed in the customer’s home if dragging the chair isn’t too troublesome. Since the chair provides a useful angle for work, elbow and forearm work gets simpler. That saves lots of tension on the hands, always a worry for massage doctors. Giant force isn’t needed to provide the desired result. A straightforward lean with the consultant’s knees, permitting gravity to work instead of muscly strength, is all that is required. Putting the leg nearest to the customer behind, align with the customer’s back, with approximately a foot of space between, and an easy natural angle is attained. Be certain not to hunch over, keep the line of the shoulders open and parallel to the customer. Then let your body weight sink into the customer. Gravity does lots of the work for you. This decreases any arm or hand pressure needed, saving the consultant effort and possible work-related stress injury. Hands become active during work on the neck, but even here the forearm can be made use of, again saving those vital hand and finger muscles for when they are actually required. The customer receives a brilliant massage and the consultant decreases effort.

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Eliminating Stress in Las Vegas

Platinum — Thu, 24 Dec 2009 03:39:18 +0000

It’s in the car. It’s at the office. It’s at home. Stress is waiting around each corner with it’s pointy edges ready to chip away at our most complete selves. Stress increases our blood pressure, making us irascible and tired. It causes our bodies to tighten up and feel limited in the activities we used to be ready to do. Whether we realize it or not, stress is a big ingredient in what weighs us down. It’s a hard idea to realize in one’s self. We get lost in the daily hustle, each new day elicits tasks and responsibilities. We forget to take a second to think about how we feel both physically and emotionally. Let me suggest to you, the idea of massage care. My job, my enthusiasm in life is to help folks feel good, to inspire each individual to assume control of their own contentment arm them with a protecting shield against stress. No telephones, no traffic, no children, a calm and relaxing environment for you to let go and tune in. To work the knots out, to replace the lifeless ache with colourful mobility. To bring you back to a place when you felt powerful and energetic.

It’s outwardly too easy a solution. How can a massage combat the negative results of stressed situations that face us when we wake up every day? The answer’s that massage is a part of the solution, and restitution occurs a little in tiny steps. But I just do not have the resources of time for a regular massage, you might say. You do not have the time is similar to pronouncing yes to sore shoulder and neck muscles. Asserting you do not have the time permits stress to work it’s dark sorcery and slowly suck the metaphorical breath right from you.

Enough of the bad stuff, let’s rap benefits. Massage improves circulation of blood and lymphatic liquid. Healthy, hearty oxygenated blood to limbs and muscles make the body happy! Massage is a good compliment to exercise and stretching, which also promote liquid movement. Massage eases tense muscles. Ever had that agony in the neck and shoulders that keeps you from looking over your shoulder? The discomfort that intensifies after long days and commutes? Massage can truly help that. Better yet, massage can keep it from coming back, it is just a tight muscle. Keep it clean and flowing! Keep your energy levels up. Daily massage improves joint adaptability while tight muscles anchor joints down.

Lighten the load, decrease the strain and you will be doing the backstroke all of the way home.

Massage promotes the sensation of wholeness. Do you ever feel disconnected from the waist down? Are you feeling like your feet and hands are numb and proscribed in movement? A deep massage works closely with your energy levels, bringing into focus that you’re a complete individual from top to tail. Get grounded! And that is solely to name a couple. Never mind massage helps recovery from injury, alleviates agitation, eases the mind, brings to light self awareness, and overall feels really good no more excuses. Make an appointment today!

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Skin Care Tips That Really Matter

Platinum — Thu, 24 Dec 2009 03:38:02 +0000

A lot of people are neglectful when it comes to taking care of their skin primarily because they do not realize the importance of this aspect of health. In this day and age where pollutants are everywhere and skin problems are widespread, it is time to take action in order to make sure that your skin will remain healthy. We now offer skin care in Las Vegas at platinum massage.

Here are some skin care tips that would come in handy in maintaining your skin’s natural beauty:

* Eat more fruits and vegetables. Everything boils down to how well you nourish your body. Eating foods that are rich in antioxidants such as berries and organic leafy vegetables will greatly aide in repairing damaged skin and replenishing dead cells.
* Live a cleaner lifestyle. No matter how busy you get, do not forget to take a bath at least once every day and to wash your face with clean water at least twice. This would lessen the occurrence of breakouts and other skin conditions because dirt will not get stuck in your skin surface for a long time.
* Pamper your skin once in a while. No matter how good you think you are in taking care of your body and your skin, you have to make time to get a massage or a basic facial. It will benefit you well if you get simple treatments especially those that can aide in renewing skin cells and sloughing off dead ones.
* Avoid using harsh chemicals on your skin. If you use cosmetics regularly, make certain that you choose those that are hypoallergenic and/or non comedogenic in order to protect your skin. It has been proven through studies that people who use very strong chemicals on their face for an extended period of time are more prone to premature ageing.
* Go natural. If you can get away without wearing any makeup at all, then by all means leave your skin be even for just a while. Let it breathe so as to avoid breakouts and irritation.
* Take supplements. There are so many health supplements in the market these days and some of them are especially formulated to nourish the skin from inside the body. Make sure that you take only those that have been proven safe and effective. It is advisable to load up on antioxidants as well as anti aging supplements that would pre-empt the early signs of old age.

Are you pregnant and looking for a little relief?

Platinum — Thu, 24 Dec 2009 03:36:44 +0000

Are you pregnant and looking for a little relief?

If you have talked to your doctor and have been given the green light to get a massage. You should next talk to a certified prenatal massage therapist.

Your therapist should tell you that pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. I’ll bet this is sounding great to you right about now, right? {jcomments on}

You can watch this video to get more ideas about why you should seek out a massage therapist when you’re pregnant. For a certified Las Vegas prenatal massage therapist Click the home link at the top of the page and go to prenatal massage.

[rokbox title="Procedure for giving prenatal massage" thumb="http://platinummassage.com/blog/wp-content/uploads/2010/01/youtubepregnancyvideo.jpg" size="854 505" album="demo"]http://www.youtube.com/watch?v=hik1ZD3IPGI&hd=1&autoplay=1[/rokbox]

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Benefits Of Stretching Exercises For Lower Back Pain

Platinum — Thu, 24 Dec 2009 03:34:10 +0000

Unfortunately, stretching exercises for back pain is something that everybody should educate themselves on at some point in their life because percentages are, everyone will experience lumbar region agony at some specific point in their life.

Although it’s incomparably better to try to avoid wounding your back instead of treating an injury later, it isn’t always possible to stop a back injury. Automobile accidents and such are frequently out of our control. One of the main tactics people wish to treat back injuries is through medication. Medicine can be helpful in a lot of ways, yet detrimental in others.

If you are experiencing a lot of pain, too much pain to be able to function, pain medication is surely how you need to go. If you’re having muscle spasms in your back that’s causing the pain, muscle relaxers can be useful. The difficulty with any medication is they rarely treat the real cause of the issue. What are these seemingly miracle cures? Stretching exercises for lumbar region pain.

There are many benefits to stretching exercises for lower back pain. It’s just you and your body collaborating to treat your back discomfort. Because it’s all natural, you will not have any side effects that would prove damaging or perhaps fatal later, like can frequently be the case with some medications.
By reinforcing your core muscles, you are giving your body the tools it needs to handle the activities and strains you put upon it on a regular basis. You are also keeping your muscles limber and flexible which lets them extend and flex whenever and however you want them to.

Stretching exercises for lower back pain not only helps your lower back but the remainder of your body, too. By being active and exercising, you help your whole cardiovascular system. Being more healthy keeps your immunological response going strong which ultimately leads to you not getting sick as regularly or for as long.

It is in everybody’s best interest to stay active and enjoy health thru stretching exercises. Not only can stretching exercises for back discomfort help your back, they can help keep you and your entire body healthy, too.

Many back pain problems come from swinging a golf club. This is a big problem in Las Vegas where many people either live come here to play on one of the many golf courses . When you’re in Las Vegas, massage can be of great benefit in getting you back to the course after after a tough of swinging clubs.

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