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Las Vegas Thai Massage

Platinum — Sat, 29 May 2010 22:17:56 +0000

Originating in India over 2,500 years ago, this healing art spread to Siam (ancient Thailand) with the spread of Buddhism. Once performed by monks as part of elaborate healing rituals, it formed one part of traditional Thai medicine. The complete practice includes nutritional counseling, often recommending dietary changes. It also entails using herbs, both consumed internally and applied externally usually in the form of oils or heated liquids, along with meditation and discussion.

But even apart from the integrated practice, Thai massage has many healthful effects. A session in Thailand will often last as long as two hours and cost only a few dollars. From the time when monks practiced manual manipulation in a temple setting, it has sometimes entered seedy areas. But 4-star hotels in Thailand now offer the same style (though at a greatly elevated price).

Though like many Asian styles, it’s sometimes accompanied by unfounded pseudo-science such as ‘energy meridians’, there’s no doubt about the validity of the practice. Thai massage is safe, effective and produces a wonderfully relaxing result.

Traditional manipulation techniques are used to adjust the skeleton, increase flexibility and relieve muscular and joint tension. In many cases, the stretching movements incorporate elements of yoga.

Clients remain clothed, usually in a loose-fitting pajama-style pair of pants and shirt. Through gentle stretches the client achieves a state of readiness for the rest of the massage. Then the practitioner will apply gentle pressure with the hands and feet, eventually working her way over the entire body.

Because of the type of movements and hand pressure employed, this massage type is particularly suited to the elderly and those suffering from conditions that benefit from massage. There are no sharp jerks and no highly focused applications of pressure – just a smooth, relaxing flow of movements applied gradually.

While lying on a mat, rather than a massage table, the practitioner elevates the knees, applying a gentle stretch to the back and behind the thighs. The legs are lowered and the Thai masseuse will use toes and feet to gently apply pressure to various parts of the lower body, giving an overall sensation that relaxes and produces good circulation.

Oil is rarely used and the movements are rhythmic and regular. Working along the so-called Sen energy lines (similar to Chinese meridians), the practitioner covers the entire body. Sometimes a hot herbal compress will accompany the relaxing movements.

Many therapists will manipulate the fingers and toes, walk on the client’s back and perform gentle arches of the spine. All this is done in a safe, pleasant way that results in a client who is re-energized at the end

Platinum Massage is a Las Vegas massage company specializing in making rejuvenation of the body and mind. There is no place like Las Vegas and there is nothing better than taking a break from the hectic pace of the entertainment capital to enjoy a great massage. Call Lisa today to book an appointment 702-510-4503

The Art Of Massage Therapy

Benefits Of Stretching Exercises For Lower Back Pain

Platinum — Thu, 24 Dec 2009 03:34:10 +0000

Unfortunately, stretching exercises for back pain is something that everybody should educate themselves on at some point in their life because percentages are, everyone will experience lumbar region agony at some specific point in their life.

Although it’s incomparably better to try to avoid wounding your back instead of treating an injury later, it isn’t always possible to stop a back injury. Automobile accidents and such are frequently out of our control. One of the main tactics people wish to treat back injuries is through medication. Medicine can be helpful in a lot of ways, yet detrimental in others.

If you are experiencing a lot of pain, too much pain to be able to function, pain medication is surely how you need to go. If you’re having muscle spasms in your back that’s causing the pain, muscle relaxers can be useful. The difficulty with any medication is they rarely treat the real cause of the issue. What are these seemingly miracle cures? Stretching exercises for lumbar region pain.

There are many benefits to stretching exercises for lower back pain. It’s just you and your body collaborating to treat your back discomfort. Because it’s all natural, you will not have any side effects that would prove damaging or perhaps fatal later, like can frequently be the case with some medications.
By reinforcing your core muscles, you are giving your body the tools it needs to handle the activities and strains you put upon it on a regular basis. You are also keeping your muscles limber and flexible which lets them extend and flex whenever and however you want them to.

Stretching exercises for lower back pain not only helps your lower back but the remainder of your body, too. By being active and exercising, you help your whole cardiovascular system. Being more healthy keeps your immunological response going strong which ultimately leads to you not getting sick as regularly or for as long.

It is in everybody’s best interest to stay active and enjoy health thru stretching exercises. Not only can stretching exercises for back discomfort help your back, they can help keep you and your entire body healthy, too.

Many back pain problems come from swinging a golf club. This is a big problem in Las Vegas where many people either live come here to play on one of the many golf courses . When you’re in Las Vegas, massage can be of great benefit in getting you back to the course after after a tough of swinging clubs.

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The Art Of Massage Therapy

Platinum — Thu, 24 Dec 2009 03:30:14 +0000

Massage therapy is as much an art as it is a science. A skilled massage therapist can reduce stress, relieve chronic pain, increase productivity during training, and generally make you feel like a new person. There are dozens of techniques, each affording their own benefits. These are just a few of the techniques that massage therapy has to offer.

When it comes to the reduction of stress Swedish massage is by far the most popular. It’s gentle, soothing stokes ease muscle tension, sooth sore joints and set nerves at ease. It’s one of the most widely practiced massage techniques out there and can be found at just about every corner of the globe. It’s a simple enough technique to learn, but like all art forms it takes time to master. They are dominated by five basic movements. There is the effleurage, which are basically strokes; the petrissage, which is essentially kneading the muscles; friction, where you rub with the fingertips in circular patterns; tapotement, which is basically chopping; and vibration, where you press the fingertips firmly against a muscle and shake it for a period of time. The basics of Swedish massage are simple, but it’s the execution that makes a good massage therapists.

When you’re dealing with chronic pain Deep Tissue massage is the best technique for relieving it. There are several variations of Deep Tissue massage, but one of the most targeted forms is called Neuromuscular massage. It targets specific muscles and points of tension in your body to relieve stress in various parts of your body. For example, relieving a knot in your back may relieve pain in your shoulders and vice versa. Neuromuscular massage requires a thorough understanding of anatomy to become skilled in its practice.

Sports massage is the ideal technique for helping you train better. It’s all about loosening muscles to increase circulation and prevent injuries. The basics of Sports massage bare more than a passing resemblance to Swedish massage, but they’ve been adapted for use on athletes. The focus is on preventative care and recuperation rather than general relaxation.

Feldenkrias is the greatest example of massage as an art form. This technique is all about redefining how one moves. It’s a more specialized form of Massage Therapy in that it focuses on the individual as an individual rather than just another human being. The slow gentle movement exercises remind me of the gentle movements in Tai-Chi and are followed by a gentle massage that is designed to help increase your range of motion. These are just a few examples of the art turned science that is massage therapy.